Fitness and Exercise

[Buffalobiian]

I just discovered pre-workout supplements and I think they work wonders. I took a sample of some pre-workout called Shock'd and breezed through a leg workout that usually sucks the life out of me. I don't look forward to having to buy more supplements, or having to rely on supplements when I'd rather go natural, but man this stuff really seems to work.

Have you tried looking into what in it actually works? I'm not sure how much caffeine forms the majority of the "kick".

[Animeniax]

Have you tried looking into what in it actually works? I'm not sure how much caffeine forms the majority of the "kick".

I imagine a lot of sugar is involved, which is probably why it tastes so much better than any protein powder I've ever tried. I don't think it's caffeine because I didn't feel jittery and I slept fine just 3-4 hours later.