Quote Originally Posted by Archangel View Post
Oh you fucking tool... what are you doing cutting when you don't even know your bf%?

Give this a try and get back to me with the results

http://www.scientificpsychic.com/fitness/diet.html

It will only serve as an approximation but it should do for now.
That website is a ridiculously imprecise method of determining body fat. I thought my bf% would be 15-20%, turned out a lot higher than that using a DEXA scan.