Fitness and Exercise

[Archangel]

I used to lift weights between rounds of CS:S. I'd rush out at the start of each round and kill a guy, get killed by their rush, then spend the next 3 minutes lifting weights until the next round started. It became a bit of a problem when my forearms would bulge, making it hard to accurately control the mouse.

Wow... hardcore gamer?

I go to the gym about 3 times a week, plat soccer and a litle basketball and i jog on the weekends every now and then

[KrayZ33]

Wow... hardcore gamer?

why that? he could also do nothing between the rounds and wait until that camper is dead.... 4 minutes later..

Myself for example is flaming until the next rounds starts, its also some kind of exercise and burns away calories ^^

its more like "hardcore fitness addict" if his arm bulges while holding the computer-mouse

[XanBcoo]

I'm in the process of working out a good, high-calorie diet for myself in order to gain weight. I just had a Fitness Test yesterday and had my body fat and bone density measured (with an average and below-average measure on each, respectively). I also found out that I weigh 4 pounds less than I thought I did: 144 instead of 148. So I've been trying to find out a good diet to stick with. I already lift weights 3 times a week, but that isn't gonna do shit unless I eat accordingly.

Right now I'm eating, more or less regularly:
Granola/milk for breakfast
Cashews, Muffins, bananas throughout the day in between classes
Chicken sandwich immediately post workout, protein shake after that
chicken or pasta for dinner

This could do with some more revision.

its more like "hardcore fitness addict" if his arm bulges while holding the computer-mouse

I wouldn't go that far.