Not a lot of advice I can give, in fact I'm looking to take a lot of advice from this thread.

I'm a moderately skinny person. One of those "eat but never gain wait" people Terra mentioned. I do however go to the gym 3 times a week with my friends to lift weights (We're all sort of noobs at it though, so I've actually been looking for the most effective way to spend our time there). Like masamuneehs, I try to manage 100 pushups a day, but usually only manage 75 (I do sets of 25 <-- basically my limit XD), so I'm good as far as muscle. I also walk all over my goddamn campus, so I'm not too worried about Cardio stuff. I know I should improve in that area, but I can't really be bothered. For those reasons I chose that "yes" I was happy with my physique/health/fitness. My diet isn't great, but it's not terrible. and so I chose "Average, but out of shape."
Originally posted by: DB_Hunter
Can anyone tell me the most protein dense foods? I know the following contain protein and I try to eat them:
Peanutbutter has A LOT of protein. Add that to your list. I've never heard testimony from people who ate a lot of it, but I learned in my Chemistry class that Peanutbutter actually has more protein in it than steak.
As for advice I can offer, well I think without going in to the detail I would say the best thing to bear in mind is when you do weight training focus on your technique and not how much you can lift. Its no good trying to lift heavy weights while you are not excercising properly, since not only will you not build the muscle properly you will also most likely damage yourself in a bad way. I lift far less weights than most weight lifters do but when I actually train properly you really can tell a physical difference. Remember, go for technique over EGO!
That's pretty good advice. I'll take it into account.