Quote Originally Posted by Sapphire View Post
Yoga again today.

I totally failed at:



My goals for working out are to derive every positive effect possible (countless) from working out in the most time-efficient manner (and eating healthy... eating healthy is harder D: ).
Kinda reminds me of the Turkish Get Up:


Although the get up is really about moving your body such that you minimize wasted energy. It feels a bit different than the yoga position, after having tried that just now. Also, the guy in the video was a little flawed in his execution.