Fitness and Exercise

[Archangel]

1.5 miles in 10 mins, 15 seconds? That's pretty tough, but doable.

I hurt my wrist so I haven't been able to work out in the gym for almost 2 weeks. I've lost about 3 lbs of muscle mass and it's starting to mess with my self-esteem.

Deadlift with straps and squat, yah bitch.

You lose muscle that easily?

If you don't work out nor eat for maintenance then maybe... but he's probably exaggerating.