Alcohol is mainly a remedy for my insomnia and depression, as well as a few other less pressing mental issues.

I can understand Japanese so I don't need subtitles, but I can understand how it would be a pain to focus on them while exercising.

Instant ramen is not bad as long as you factor its huge calorie count in your diet. I find that the best diet scheme is one that allows you to eat what you want but in limited amounts. I find that lessens the danger of binging and brings overall better results.

Which type of workout do you prefer? Slow and steady or short but intense? I have always been a fan of the latter.