I started going to the gym this week, but i find myself with a small problem, i go and work out, and by the time i get back home, it`s as if i was never there, i don`t "feel" it, it`s a bit hard to explain. >.>
I don`t feel the slightest bit tired after a minuscule amount of rest.
You cannot hope to build a better world without improving the individuals. To that end each of us must work for his own improvement, and at the same time share a general responsibility for all humanity, our particular duty being to aid those to whom we think we can be most useful. -Marie Curie
Did you feel you worked hard enough while you were at the gym?Originally Posted by UChessmaster
Last week I felt the same way you did, but that was because I was only on the treadmill and stationary bike while I was recovering. I had a friend next to me and we were talking the whole time, so it meant I wasn't working very hard despite being there for over 1hr.
Normally I'm pooped though.
If it's not Isuzu-chan Mii~
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