Dumbbell Nan Kilo Moteru?

Attachment 1866

"* Based on a sport ecchi manga series written by Sandrovich Yabako and drawn by Maam.

Sakura Hibiki is your average High-school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waist line she decides to look into enrolling in the nearby Silverman-Gym. There she runs into a girl from her grade named Souryuuin Akemi, who is also the Student Council President at her school. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the Gym despite its high ratio of Macho-Men (which Hibiki dislikes). Thankfully a beautiful Trainer named Machio appears and unknowingly convinces her to enroll and start her quest to a great body."

-From Anidb

Genre(s): Comedy, Education, Sports, Ecchi

[HorribleSubs] Dumbbell Nan Kilo Moteru - 01
[HorribleSubs] Dumbbell Nan Kilo Moteru - 02

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Two episodes in, and this is already the cutest show this season (that I've seen). It goes out of its way to not get bogged down by technical explanations, and the main character is only as clueless as the average person (I didn't know stretches could be bad for you). The bits are funny, and even the derpy OP and EDs are fun to watch. I also get a surreal laughter reflex whenever Machio rips his clothes with a "Macho" move. I actually say "Macho!" out loud like an idiot. Recommended.

I'm so happy this is a thing. Not just because of the content matter (which I like anyway), but because it will have a strong influence on people and encourage them to go to a gym and/or get fit.

I thought the only exercise these shows encourage is limited to one hand.

"Maybe, if I go to the gym, I'll see a cute animu girl"

How can you go wrong with a gyaru and a Yamato Nadesico at the gym together?

You cannot. That's how.

They labelled the Boxer's muscle (Serratus Anterior) wrong in Ep01!

Good stuff otherwise. I didn't remember Hibiki having a good punch in the manga, but I only read around 5 chapters or so from memory.

That section of this episode is basically frame for frame from the manga, from Ayaka's effortless dragon tails to Hibiki's full gyaru power unleashed.

Episode 04

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I have never attempted dips with two chairs like that, and this shows you exactly why (along with just stacking yourself in general).

Episode 05

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Rehydrating is good and all, but if you have odema and the "sweating" is supposed to be a benefit.. then you've pretty much just reversed that.

Episode 06

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Probably my favourite "sexy exercise demonstration" with the arm wrestling thing. I feel so happy that Hibiki is winning something nice.

I've never heard of the term "kipping" before. Their demonstration seems like pyelometrics.

[2019.07.24] TVアニメ「ダンベル何キロ持てる？」OP&EDテーマ「お願いマッスル／マッチョアネーム？」[MP3 320K]


The rather amazing thing about this OP is that the instrumental track is just as catchy on its own.

Episode 09


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lol @ not-Arnie and not-Statham.

Athens-Olympics style comp was fun to watch.

Back extensions are a pretty good idea. I might try them out myself as well to get my posture back into order since I don't feel like actually committing to a gym membership (again) for now.

Silly and fun show yes :D
I'm not terminator :D

Episode 12

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Ahh.. Hibiki reaching her weight goals felt so good.

Gina Boyd and Crystal Garson are both names based on Russian porn actresses Krystal Boyd and Gina Gerson. Things I learned today.

I haven't watched a single episode: is it good? I've got the opening song on my phone because it's so great :o

Yes. Yes it is.

Up to episode 5, really fun to watch. But wasn't there also an anime with a tough, muscular maid that trains her oujou-sama? I thought this would be the one

Kamen no Maid Guy is totally different